Wellness & rehabilitation

Wellness and physiotherapy are closely tied and associated to each other by becoming a new avenue for physical recovery and maintenance. As advanced developments are emerging within physical therapy and supported by evidence-based research. The health and wellness solution has become influential in strengthening mobility, reducing soreness and impacting the effect of chronic conditions, from a wellbeing perspective. 

Our Physiotherapists understand how important the wellness component is within any multifaceted healthcare program. You will find our physios within different medical facility settings for instance, in hospitals, clinics and rehabilitation practices. Wellness and health pushes physiotherapy to bigger heights by advocating for constant mobility with exercising programs and engaging in rehabilitation instead of medication. 

Wellness focused physical treatment can assist with various ailments and surroundings, including:

  • Individualized Rehabilitation programs: Promoting balance, mobility, coordination and strengthening muscles through exercise planning. 
  • Postsurgery recovery: Emphasising on wellness and health techniques to improve recovery time and natural healing.
  • Musculoskeletal and Chronic conditions: With wellness addressing the constant impact of neck pain, back pain, sporting injuries, fixing postures, muscle sprains and a lack of mobility.

 

A Healthy Body is a Balance of Strength & Flexibility, Mobility & Stability

Wellness at PhysioFirst

At PhysioFirst, our highly experienced and trained physiotherapists have an array of hands-on treatments for your physical needs. By combining a holistic wellness approach with physical treatment services, you can rest assured that you will benefit with better functionality and pain alleviation.

Our Wellness & Movement Studio Includes

We Will Help You Every Step Of The Way

professional and personalised therapy treatment services unique to your needs.

We Will Help You Every Step Of The Way

professional and personalised therapy treatment services unique to your needs.

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